This 15-minute one-to-one online session is a monthly tool to help you along your journey. We'll investigate what's required to progress your self-esteem. Let's ensure you're not holding yourself back.
You may think you don't need or want help, but trust me, you deserve better. It's always worth investigating life's stumbling blocks. It's a vital step towards moving forward and improving your self-esteem.
I'm so stupid. I'm not confident enough to do my presentation at work. I'm never going to be as good as them. I don't deserve to pass that exam. I'm a failure.
Do you often find that your inner narrative tells you you're not good enough?
Activate Your Self-Esteem Sessions
Check out my personalised workout videos. They're designed to strengthen, improve cardio, and uplift your mental well-being.
You can't overstate the positive effects you get from exercising. You will:
Workout Videos
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Become fitter, enabling you to move about life easier.
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Reduce anxiety and depression.
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Improve your cognitive function.
LATEST WORKOUT
Today's exercise focuses on strengthening the shoulders. Perform 4 to 5 sets of 12 reps for each of the following 4 different movements:...
Shoulders let's go!
Stephen Balmer-Walters
14 Jan 2024
You'll also get access to all Gold Subscription services >>>
With the Gold Subscription, you can ask me for some advice on solving TWO of your barriers to progression. Every single month.
I can't quite seem to stay motivated for prolonged periods. One day I'm up; the next, I'm down. What should I do?
Between my personal and professional life, I have too much going on right now. How do I work out what to prioritise?
Do you have any niggling problems which are affecting your progression?
Ask Stephen
You'll receive a private video response straight to you.
This 15-minute, one-to-one, online session is a monthly tool to help you along your journey. We'll focus on taking some forward steps to activate your potential.
I find this fact beautiful, as growth is what motivates and inspires us. Just like reading a book or watching a movie, the joy comes in the journey.
You'll never completely 'reach your potential' because there is always room for growth. No human reaches perfection.
You have untapped potential. Whether you're climbing Mount Everest, or struggling to get out of bed.
Active Your Potential Sessions
And the Silver Subscription services >>>
With content uploaded monthly, be sure not to miss out.
This page is somewhere you can go for some quality advice in your own time, at your own pace.
Have you ever experienced information overload? Overwhelmed by the amount of knowledge the world is requiring you to process? This service helps with that.