What should I expect?
Reignite your passion for yourself, because a fulfilled life starts with self-acceptance.
Here’s how we’ll make it happen:
Teach you how to harness self-love for genuine, lasting confidence.
Create a structured approach to strengthening both your physical and mental health.
Map out your personal growth journey using my HATCHES strategy.
What is the HATCHES strategy? This strategy focuses on 7 key elements of your life: Harmony, Authenticity, Trust, Continuous Growth, Holistic Wellness, Empowerment and Self-Love. By reinforcing each, you create the foundation for true confidence.
Okay… but why you?
I bring over 35 years of experience in supporting professionals from all walks of life. From aspiring entrepreneurs to seasoned executives.
My approach strengthens mind and body - combining fitness with mindset coaching to build confidence from the inside out. I provide a structured, holistic path to success. This ensures you’re not just confident in your abilities, but in yourself.
HATCHES
Are you a professional stuck in self-doubt? Struggling to find the confidence to take charge of your life?
Many people think confidence is something you’re just born with - but it’s actually something you build. With this service, I help you not just build confidence, but sustain it too.
Confidence is not just about being bold; it’s about knowing and loving yourself deeply. This service guides you towards doing so by not only strengthening the mind, but the body too.
Let’s start the journey towards physical, mental and emotional wellness. You don’t have to do this alone.
Receive a Zoom Meeting link (to click at the agreed time) in your confirmation and reminder emails.
Choose a time which suits us both on the calendar, and fill out the required information.
Click 'Book now' below.
How do I book?
Free
Consultation
It'll be short and sweet - a conversation about your current situation and what you want to get from HATCHES.
Your free consultation will help you decide whether I'm the right person to support you.
What should I expect?
HATCHES
Digital
Click 'Book now' below.
Choose a time which suits us both on the calendar, and fill out the required information.
Receive a Zoom Meeting link (to click at the agreed time) in your confirmation and reminder emails.
How do I book?
30 min
110 British pounds
Welcome to HATCHES: A Pathway to Wholeness
Harmony
We understand that true wellness is a delicate balance among the physical, mental, and emotional realms. Here, you’ll discover practices and insights that foster harmony in your life, allowing you to thrive in all aspects of your being.
Trust
Trust is the foundation of our coaching approach. We prioritise building strong, supportive relationships, ensuring you feel safe and understood as you embark on your journey of transformation.
Holistic Wellness
Our programs integrate all facets of well-being, physical fitness, mental clarity, and emotional health. We believe that true wellness is a tapestry woven from these threads, and we’re here to guide you in creating your masterpiece.
Self-Love
The cornerstone of confidence and fulfillment is self-love. We champion the importance of nurturing your inner self, helping you to cultivate compassion and acceptance that radiates outward into your life.
Authenticity
Embrace your true self with confidence! We encourage you to shed societal expectations and live authentically. By nurturing genuine connections, you'll unlock the power of your unique voice and story, leading to a more fulfilling life.
Continuous Growth
Lifelong learning is at the heart of personal development. Together, we’ll explore tailored strategies that inspire growth and adaptability, empowering you to embrace new challenges and opportunities.
Empowerment
Take charge of your life! Our coaching philosophy centers on empowering you to make informed choices and cultivate resilience. Your journey is yours alone, and we’re here to support you every step of the way.
Whether you're a solo professional or a large company, in any sector, I bring the same foundational approach to every project.
You can be any age! I’ve mentored an array of clients, from those starting their career, to experienced directors and managers.
If you are under 18, however, you will need consent from a parent or guardian. To find out more, please book the initial free consultation, together with your parent or guardian.
I am local to Cromer and Norwich (Norfolk, UK), so I’m happy to meet you anywhere around those areas.
I’m also willing to travel further out, whether that be within or outside of the UK. However, the cost for this service would be dependent on the location, so be sure to contact if you're interested.
As much as it’s impossible to reach perfection, you can take tremendous strides in the right direction with a little knowledge, self-care and motivation.
In reality, working on mindsets and achieving personal and business goals requires constant lifelong dedication.
It all depends on your needs, so be sure to book a free initial consultation to discuss.
It’s entirely up to you and/or your business. Some benefit from meeting once or twice a month; others prefer less or more frequent.
Also, for those of you who would like my constant presence for maximum impact, check out my Non-Executive Director service.
Yes, I will keep what you say completely confidential and can explain the legal limits to this if you need me to.